An individual and relationship therapist by day and a fitness instructor by night; Alanna Gardner is an all around lover of all things health and wellness. Hailing from Atlantic City, New Jersey. Alanna has been passionate about fitness since the age of four participating in gymnastics and field hockey. She brings her fitness and therapy expertise to her SLT classes by being encouraging and uplifting while still challenging clients to "show up and show out" in all that they do. Alanna is excited to help everyone grow physically and mentally stronger and more confident through each class.
Emma’s passion for sports and fitness started at a young age playing field hockey, lacrosse, and competing in equestrian sports for over 10 yearsl. Emma transitioned her love for sports into a love for training, group fitness and bodybuilding. Emma is a big believer in adaptation and modification and is passionate about working with clients to modify any exercise, move or sequence to make it the most effective for the individual. She is excited to be part of the Philly SLTeam and can't wait to make you sore AF!
Kate, former D1 field hockey player and current full time fitness instructor, has simply refused to stop sweating. As a certified yoga teacher and health/wellness blogger, Kate is an eternal athlete. In her class, you will be pushed to redefine your edge and learn how to tap back in even when you physically think you cannot. Find her in the studio, the stadium, or at Ubiq buying yet another pair of Nike sneakers.
Katie believes in health from every angle - as a dietitian, health coach and SLT instructor she knows the power of food, faith & sweat! She will inspire you to become the healthiest version of yourself on and off the Megaformer. As a former competitive gymnast, Katie emphasizes attention to detail and proper form. She will motivate you to dig deep, push yourself and go further than you think you can - all while counting on beat!
Sharon is a native New Yorker who graduated from Tufts University with a degree in Economics, and has always had a love of all things fitness and exercise. A former competitive swimmer and an avid runner, she is always looking for the next workout that leaves you shaking, sweating and wanting more. Having moved to Philly for a job in investment management, she was finding any excuse to go home for an SLT class or two, and now she couldn't be more excited to share her love of SLT with Philly.
Born and raised just over the bridge in New Jersey, Stephanie has always had a passion for fitness. From cheerleader, to personal trainer, to group fitness instructor, her love for the burn and a challenge will push you to the max and leave you wanting more. Stephanie has a passion for helping others reach their goals and feel good about themselves. She loves to share everything she knows, and loves, to help others get to where they want to be by empowering every client and friend who crosses her path.